Can People See Who You Follow on Instagram?

Instagram, one of the most popular social media platforms, allows users to share photos, and videos, and connect with others around the world. However, when it comes to privacy settings, there can be some confusion about who can see certain aspects of your profile. One common question users have is whether others can see the list of people they follow. In this article, we’ll explore the visibility of your following list on Instagram and the privacy options available to users.

Default Visibility Settings


Default Visibility Settings

By default, when you log to Instagram it allows anyone to see the list of people you follow. When someone visits your profile, they can click on the “Following” tab to view a list of accounts that you’re following. Similarly, if someone follows you, they can see the accounts you follow by clicking on the same tab.

Private Accounts: A Different Scenario

If your Instagram account is set to private, the visibility of your following list changes. When your account is private, only approved followers can see the accounts you follow. This means that if someone wants to view your following list, they’ll need to send you a follow request and wait for you to approve it.

The “Following” Tab on Public Accounts

On public accounts, the “Following” tab is easily accessible to anyone who visits your profile. This means that all the accounts you follow are visible to anyone who comes across your profile, whether they follow you or not.

Blocking Users and Privacy

If you block a user on Instagram, they will not be able to see your profile, including your following list. Similarly, you won’t be able to see their following list if they’ve blocked you. Blocking a user essentially severs all visibility between both parties.

Unfollowing and Privacy

If you unfollow an account, it does not notify the user. They won’t receive any notifications indicating that you’ve stopped following them. However, they may notice the change if they happen to check their own list of followers and see that you’re no longer on it.

Protecting Your Privacy

If you want to maintain a degree of privacy with your following list, there are a few steps you can take:

1. Set Your Account to Private

   Changing your account to private means that only approved followers can see your following list. This is one of the most effective ways to control who can access this information.

2. Regularly Review and Clean Your Following List

   If you want to keep your following list private, consider periodically reviewing and unfollowing accounts that you no longer wish to follow. This way, you can maintain a curated list of accounts without worrying about who can see it.

3. Utilize the Block Feature

   If there are specific users you want to prevent from seeing your profile, consider using the block feature. This ensures that they have no access to any information on your account.


Understanding who can see your following list on Instagram is crucial for maintaining the level of privacy you desire on the platform. By utilizing the available privacy settings and being mindful of who you follow, you can strike a balance between staying connected with others and protecting your personal information. Ultimately, it’s up to you to decide how much of your activity you want to share with the world.